Beth JonesLet Your Daughter Fail, for Her Own GoodWhy allowing our girls to fail helps them to build confidence, feel empowered, and become their best selves.3 min read·Dec 8, 2022----
Beth JonesYoga Through My SeasonsMy yoga practice has ebbed and flowed over the years, but it’s finally revealed why it keeps showing up.7 min read·Sep 27, 2022----
Beth JonesNature, Outdoors, & Pillars of PlaySpending time outdoors and in nature is something that we take for granted, but it actually connects to each of the dimensions of wellness.5 min read·Aug 29, 2022--2--2
Beth JonesRiver SongReturning to myself & my writing. A poem about reconnecting with self through nature.2 min read·Aug 22, 2022----
Beth JonesNature CallsBeing in a natural stress-reliever. It improves your mood, raises self-esteem, and improves your physical health.3 min read·Feb 21, 2022----
Beth JonesBaggageThe metaphorical baggage that you carry weighs you down and keeps you from living an active life, just as much as physical weight does.6 min read·Feb 19, 2022----
Beth JonesReimagining Creative & Joyful PlayPlay gets left behind when we move from elementary to secondary school, but the truth is that we all need play now more than ever.7 min read·Feb 18, 2022----
Beth JonesMicro-Traumas that Lead Teens to Feel UnseenAn article about the micro-traumas of childhood came across my feed the other day — Why Loving Parents Can End Up Raising Children Who…6 min read·Feb 17, 2022--1--1
Beth JonesHow to Manage Test Anxiety and Academic OverwhelmI wear many hats. One of those is of a teacher. I’ve been teaching alternative learners for 20 years and helping them excel in school.9 min read·Feb 17, 2022----
Beth JonesChoose Your Own (Movement) AdventureWhen I was a kid, my favorite books were the “Choose Your Own Adventure” series. I loved that I could guide the story depending on my mood…4 min read·Feb 17, 2022----