Beth Jones – Medium

Beth Jones

Let Your Daughter Fail, for Her Own Good

Why allowing our girls to fail helps them to build confidence, feel empowered, and become their best selves.

3 min readDec 8, 2022

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A girl jumping over a crevice on a mountain

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Beth Jones

Yoga Through My Seasons

My yoga practice has ebbed and flowed over the years, but it’s finally revealed why it keeps showing up.

7 min readSep 27, 2022

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Yoga mat and blanket looking out at the mountains

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Beth Jones

Nature, Outdoors, & Pillars of Play

Spending time outdoors and in nature is something that we take for granted, but it actually connects to each of the dimensions of wellness.

5 min readAug 29, 2022

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Nature, Outdoors, & Pillars of Play

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Beth Jones

River Song

Returning to myself & my writing. A poem about reconnecting with self through nature.

2 min readAug 22, 2022

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a clear day. A river flowing through green trees and plants

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Beth Jones

Nature Calls

Being in a natural stress-reliever. It improves your mood, raises self-esteem, and improves your physical health.

3 min readFeb 21, 2022

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Nature Calls

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Beth Jones

Baggage

The metaphorical baggage that you carry weighs you down and keeps you from living an active life, just as much as physical weight does.

6 min readFeb 19, 2022

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Baggage

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Beth Jones

Reimagining Creative & Joyful Play

Play gets left behind when we move from elementary to secondary school, but the truth is that we all need play now more than ever.

7 min readFeb 18, 2022

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Reimagining Creative & Joyful Play

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Beth Jones

Micro-Traumas that Lead Teens to Feel Unseen

An article about the micro-traumas of childhood came across my feed the other day — Why Loving Parents Can End Up Raising Children Who…

6 min readFeb 17, 2022

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Micro-Traumas that Lead Teens to Feel Unseen

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Beth Jones

How to Manage Test Anxiety and Academic Overwhelm

I wear many hats. One of those is of a teacher. I’ve been teaching alternative learners for 20 years and helping them excel in school.

9 min readFeb 17, 2022

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Young woman frustrated in front of a laptop computer. Holding her head in her hands

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Beth Jones

Choose Your Own (Movement) Adventure

When I was a kid, my favorite books were the “Choose Your Own Adventure” series. I loved that I could guide the story depending on my mood…

4 min readFeb 17, 2022

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A woman hiking through a meadow toward a mountain valley.

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Beth Jones

Beth Jones

Teen Mindset & Wellness Coach | Live Your Aligned Life | Connecting Movement, Nutrition, & Mindset to help you feel good in your body and return to play.

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